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Kellie Bernardi
Jul 15, 2022
chocolate peanut butter + hemp fudge
FUDGE FUDGE FUDGE. Such a simple dessert, yet it is one that I don't personally think gets enough love. Growing up, I used to not be the...
Kellie Bernardi
Jul 15, 2022
the importance of hemp in our diet
Hemp. Hemp hearts, hemp seeds, hemp oil, hemp protein -- what is this so-called "hemp" and what does it do for me on a daily basis? What...
Kellie Bernardi
Jul 15, 2022
citrus avocado & hemp salad
So one day recently, I started craving those little mini tangerines because the weather is finally starting to feel like summer around...
Kellie Bernardi
Jul 15, 2022
superfood breakfast yogurt bowl
Breakfast is always a hard meal to whip together in the morning --- most of the time we are go-go-go that it can be challenging to allow...
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