Kellie BernardiJul 15, 2022chocolate peanut butter + hemp fudgeFUDGE FUDGE FUDGE. Such a simple dessert, yet it is one that I don't personally think gets enough love. Growing up, I used to not be the...
Kellie BernardiJul 15, 2022the importance of hemp in our dietHemp. Hemp hearts, hemp seeds, hemp oil, hemp protein -- what is this so-called "hemp" and what does it do for me on a daily basis? What...
Kellie BernardiJul 15, 2022citrus avocado & hemp saladSo one day recently, I started craving those little mini tangerines because the weather is finally starting to feel like summer around...
Kellie BernardiJul 15, 2022superfood breakfast yogurt bowlBreakfast is always a hard meal to whip together in the morning --- most of the time we are go-go-go that it can be challenging to allow...