Morning chocolate smoothie for the win! This one is super easy to make and perfect for that sweet tooth without all of the added sugar!...

Dinner for 1, please. I made this meal in under 10 minutes - remember, eating healthier doesn’t have to be complicated! Honestly, the...

Just a daily reminder that you are AMAZING! Oh, and this taco salad was pretty amazing too. I had this the other night on #tacotuesday...

Simple and easy recipes on repeat over here in the Bernardi household. While we have been stocking up on non-perishables and frozen foods...

Salads are one of my favorite meals - and I'm not talking about some iceberg lettuce with 2 chopped tomatoes and some processed cheese on...

PANCAKES! Something that everyone loves for a good breakfast in the morning. There's nothing better than a slow Saturday morning, coupled...

Ever want to spice up your breakfast routine in a simple way? TACOS! Who doesn't love tacos at any time of day?? The best thing about...

There is nothing like a big ol' batch of warm crockpot chili to come home to after a long day at work! Check out this recipe for a paleo...

Looking for a simple grab-and-go breakfast option for those busy mornings? I have been loving Mikey's products to help make that happen!...

CHILI CHILI CHILI -- always a favorite to eat around the holidays and the colder months. There is nothing better than coming home from a...

Sometimes when I'm eating out, I love to get an ahi tuna salad or even a bowl (I love Poke!) - I personally just think that ahi tuna...